| HOME | HELP | FEEDBACK | SUBSCRIPTIONS | ARCHIVE | SEARCH |
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Submitted on February 22, 2006
Accepted on June 27, 2006
Department of Medicine, Division of Physiology, University of Fribourg, Switzerland
* To whom correspondence should be addressed. E-mail: clivemartin.brown{at}unifr.ch.
Context: A recent study reported that drinking 500 ml water causes a 30% increase in metabolic rate. If verified, this previously unrecognized thermogenic property of water would have important implications for weight-loss programs. However, the concept of a thermogenic effect of water is controversial because other studies have found that water-drinking does not increase energy expenditure. Objective: To test whether water-drinking has a thermogenic effect in humans and, furthermore, to determine whether the response is influenced by osmolality or by water temperature. Design: A randomized cross-over design. Setting: University physiology laboratory. Participants: Healthy young volunteer subjects. Intervention: Drinking 7.5 ml/kg body weight (
518 ml) of distilled water, 0.9% saline or a 7% sucrose solution (positive control), on different days. In a sub-group of subjects, responses to cold water (3 C) were tested. Main Outcome Measure: Resting energy expenditure, assessed by indirect calorimetry for 30 min before and 90 min after the drinks. Results: Energy expenditure did not increase after drinking either distilled water (P = 0.34) or 0.9% saline (P = 0.33). Drinking the 7% sucrose solution significantly increased energy expenditure (P < 0.0001). Drinking water that had been cooled to 3 C caused a small increase in energy expenditure of 4.5% over 60 min (P < 0.01). Conclusion: Drinking distilled water at room-temperature did not increase energy expenditure. Cooling the water before drinking only stimulated a small thermogenic response, well below the theoretical energy cost of warming the water to body temperature. These results cast doubt on water as a thermogenic agent for the management of obesity.
This article has been cited by other articles:
![]() |
D. Negoianu and S. Goldfarb Just Add Water J. Am. Soc. Nephrol., June 1, 2008; 19(6): 1041 - 1043. [Full Text] [PDF] |
||||
![]() |
C. M. Brown, A. G. Dulloo, G. Yepuri, and J.-P. Montani Fructose ingestion acutely elevates blood pressure in healthy young humans Am J Physiol Regulatory Integrative Comp Physiol, March 1, 2008; 294(3): R730 - R737. [Abstract] [Full Text] [PDF] |
||||
![]() |
M. Boschmann, J. Steiniger, G. Franke, A. L. Birkenfeld, F. C. Luft, and J. Jordan Water Drinking Induces Thermogenesis through Osmosensitive Mechanisms J. Clin. Endocrinol. Metab., August 1, 2007; 92(8): 3334 - 3337. [Abstract] [Full Text] [PDF] |
||||
| HOME | HELP | FEEDBACK | SUBSCRIPTIONS | ARCHIVE | SEARCH |
| Endocrinology | Endocrine Reviews | J. Clin. End. & Metab. |
| Molecular Endocrinology | Recent Prog. Horm. Res. | All Endocrine Journals |