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Departments of Obstetrics and Gynecology (A.R., K.C., B.v.S., A.L.H.) and Radiology (T.B.B.), Karolinska University Hospital; and Department of Physiology and Pharmacology, Karolinska Institute (B.E.), SE-17176 Stockholm, Sweden
Address all correspondence and requests for reprints to: Dr. Anette Rickenlund, Research Laboratory for Reproductive Health, Department of Obstetrics and Gynecology, C4-U1, Karolinska University Hospital, SE-17176 Stockholm, Sweden. E-mail: anette.rickenlund{at}kus.se.
| Abstract |
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| Introduction |
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The questions about weight gain and metabolic effects of OCs are of particular relevance to female athletes, because a change in body composition could have a negative impact on physical performance. Menstrual disturbances are common among female athletes, especially in endurance sports, and have been associated with insufficient dietary intake (13, 14). Long-standing amenorrhea and estrogen deficiency are associated with increased bone resorption and osteoporosis, particularly of trabecular bone, such as in the spine (15, 16, 17, 18). Menstrual disturbances in athletes are also related to an increased incidence of stress fractures (19). Eating disorders, amenorrhea, and osteoporosis are related medical conditions and have been referred to as the female athlete triad (20, 21). This triad is currently considered a most serious medical problem in female elite sport. Although the need for treatment of estrogen deficiency may be apparent in amenorrheic athletes, there is virtually no information about the effects of OC on bone mass and body composition (22). Furthermore, few studies have investigated the effect of OC use on physical performance. There are reports on reduced maximal oxygen uptake (VO2 max) associated with short-term use of OC (23, 24), whereas other studies have failed to confirm a negative effect of OCs in performance tests (25, 26). Within the world of sports there is a great demand for more knowledge about the effects of OC use on body composition and physical performance.
The aim of this study was to investigate whether OC use affects body composition and physical performance in female athletes. Endurance athletes with and without menstrual disturbances and sedentary controls were investigated before and after an average of 10 months of OC use.
| Subjects and Methods |
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Female athletes in endurance sports were recruited from universities and high schools specializing in sports and in connection with public sports events and championships. The inclusion criteria were as follows: age, 1635 yr; body mass index (BMI), 1824; nullipara; healthy; and nonsmoking. Endurance training criteria were defined as a minimum of 6 h of aerobic weight-bearing training or a minimum of 70 km of running or 6 h of specific endurance training weekly. Age- and BMI-matched controls with the same inclusion criteria as athletes were recruited from universities and high schools and from hospital staff at Karolinska Hospital. They were restricted to 1 h of light aerobic training a week. Information about menstrual status (amenorrhea, no bleeding for the last 3 months; oligomenorrhea, periods at intervals exceeding 6 wk; and regular monthly periods) was provided by the subjects. No medications were allowed. Intake of minerals/vitamins or nutritional supplements was accepted. Three groups of women characterized on the basis of endurance training and menstrual status and matched for age and BMI were studied: 13 athletes with amenorrhea (8) or oligomenorrhea (5), 13 regularly menstruating athletes, and 12 sedentary regularly menstruating controls.
Experimental design
The women were examined before and after 10 months of treatment with a low dose, monophasic, combined OC (30 µg ethinyl estradiol and 150 µg levonorgestrel on d 121, followed by a hormone- and tablet-free interval on d 2228). Subjects with irregular menstruation underwent gynecological examination and assessment of the degree of menstrual disturbance before treatment. Regularly menstruating subjects were examined in the early follicular phase (menstrual cycle d 15) before OC treatment, and all subjects were examined at the end of a treatment cycle during OC. The women were examined in the morning, starting at 0730 h, at the Womens Health Clinical Research Unit, Karolinska University Hospital. Body weight, height, and blood pressure were recorded, and general health condition was examined. Fasting blood samples were collected from a peripheral vein in a resting state. After centrifugation of blood samples, sera were stored at 20 C until assayed.
Endocrine assays
Serum concentrations of testosterone (T), SHBG, and corticosteroid-binding globulin (CBG) were determined with RIA in untreated serum, using commercial kits obtained from Diagnostic Products Corp. (Los Angeles, CA; Coat-a-Count Testosterone), Eurodiagnostics AB (Malmo, Sweden; SHBG), and Medgenix Diagnostics SA (Fleurus, Belgium; CBG) according to the manufacturers protocols. Serum levels of 4-androstene-3,17-dione (A-4) and dehydroepiandrosterone sulfate (DHEAS) were determined after extraction with diethyl ether by radioimmunological methods, the details of which have been given previously (27). In the assay of DHEAS, the conjugate was cleaved by thermal hydrolysis before extraction.
Serum levels of IGF-I were determined by RIA after acid-ethanol extraction with a commercial kit from Nichols Institute (San Capistrano, CA). The levels are expressed as micrograms per liter of WHO First International Reference Reagent IGF-I 87/518 (1988). Serum insulin was determined by RIA, using a commercial kit obtained from Pharmacia Biotech (Uppsala, Sweden), and was expressed as milliinternational units per liter of WHO International Reference Preparation 66/304. Serum levels of estradiol, cortisol, TSH, free T4 (fT4), and free T3 (fT3) were determined by time-resolved fluorescence immunoassay, using commercial kits from Wallac Oy (Turku, Finland; Autodelfia). The concentration of TSH was expressed as milliunits per liter of Second TSH International Reference Preparation 80/558. Osteocalcin was resolved in a solid phase immunoradiometric assay (CIS Biointernational, Gif-sur-Yvette, France; Elsa-Osteo).
Detection limits and within- and between-assay coefficients of variation were: for T, 0.1 nmol/liter, 6%, and 10%; for SHBG, 0.05 nmol/liter, 4%, and 8%; for CBG, 0.3 mg/liter, 4%, and 6%; for A-4, 0.6 nmol/liter, 6%, and 10%; for DHEAS, 200 nmol /liter, 8%, and 12%; for IGF-I, 6 µg/liter, 5%, and 7%; for insulin, 2 mIU/liter, 6%, and 6%; for estradiol, 50 pmol/liter, 5%, and 8%; for cortisol, 15 nmol/liter, 4%, and 5%; for TSH, 0.005 mU/liter, 3%, and 5%; for fT4, 2 pmol/liter, 5%, and 4%; for fT3, 2 pmol/liter, 9%, and 5%; and for osteocalcin, 0.4 ng/ml, 4%, and 5%, respectively.
Apparent concentrations of free T were calculated from values of total T, SHBG, and a fixed albumin concentration of 40 g/liter by successive approximation using a computer program based on an equation derived from the law of mass action (28). Apparent concentrations of free cortisol were calculated from cortisol and CBG values using a formula derived from the law of mass action, as specified by the manufacturer of the CBG kit.
Body composition
Bone mineral density (BMD; grams per square centimeter) and lean and fat masses were determined for the whole body with dual energy x-ray absorptiometry measurements using DPX-L equipment (Lunar Corp., Madison, WI). From the whole body dual energy x-ray absorptiometry measurement, the spinal BMD was determined. The spinal region comprised the lower part of the cervical spine, the thoracic, and most of the lumbar spine (approximately L1L4). The Lunar software automatically calculates the amount of fat in trunk and legs. The limit between the leg and trunk regions was defined as the line drawn from the upper margin of the iliac crest through the femoral neck. As an estimate of the upper/lower fat mass ratio, we determined the trunk/leg fat mass ratio. The reproducibility of the whole body BMD is calculated as less than 0.01 g/cm2 or 0.1 x SD (29, 30).
Physical performance
Endurance capacity and strength were assessed between 1030 and 1500 h at Karolinska Institute, more than 2 h after a light meal. VO2 max and pulmonary ventilation were determined while the subjects ran on a motor-driven treadmill (Cardionics AB, Stockholm, Sweden), using the leveling-off criterion (31). The running test started with a warm-up period at 9 km/h and 0° elevation. After 4 min, the speed was increased to 10 km/h with 2° of elevation. One minute later, speed was increased to 12 km/h. Thereafter, speed was increased by 1 km/h every minute up to 15 km/h, followed by an elevation of 1° every minute until the subject became exhausted. The total work-time from the start of warm-up to the end of running was used as a measure of physical performance. During the test, the subject breathed through a mouthpiece and valve system. Expired air was sampled in Douglas bags. The volume of air was measured in a Tissot spirometer (W. E. Collins, Inc., Braintree, MA), and oxygen and carbon dioxide contents were determined with a Beckman analyzer (Beckman Coulter, Fullerton, CA).
Endurance was also evaluated using a multistage progressive shuttle-run test, the beep test (32, 33, 34), intended to reflect overall performance, including balance and litheness. All tests were performed on a hard synthetic surface in an indoor sports arena. Subjects ran between two lines, 20 m apart, synchronized with beeping signals emitted from an audiocassette. The time interval between sound signals decreased every minute. The test was terminated when the subjects could no longer follow the set pace and failed to reach the target line on three consecutive occasions.
Heart rate was measured with a Polar Sport Tester PE 3000 during treadmill running and beep test. Blood samples, from a prewarmed fingertip, were taken for determination of the blood lactate concentration within 1 min after exercise and were analyzed (YSI 2300, YSI, Inc., Yellow Spring, OH). The rate of overall perceived exertion was evaluated using the Borg scale (35).
Isometric extension of the legs was measured in a chair individually calibrated to obtain optimal position of the subjects with their feet and back fixed at a knee angle of 90°. Two pressure-sensitive footplates recorded a pressure curve and measured the maximum amplitude. The best of four trials was registered. Isometric handgrip strength was measured in both hands, using a grip dynamometer (Cardionics AB, Stockholm, Sweden). The best of three trials in the strongest hand was noted.
Statistical analysis
Values are given as the arithmetic mean and SD. Differences within and between groups were analyzed using a two-way ANOVA with one within factor (OC treatment) and one between factor (groups). Post hoc analyses were performed using Tukeys highest significant difference test. For the within effects, a paired t test was used, with P values adjusted for multiple comparisons. Correlations were assessed using Pearsons coefficient of correlation or Spearmans rank-order correlation coefficient according to distribution. The software used were Statistica 6.1 (StatSoft, Inc., Tulsa, OK) and SAS System 8.2 (SAS Institute, Inc., Cary, NC).
| Results |
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Levels of hormones and binding proteins before and during OC treatment in the two groups of athletes and controls are shown in Table 2
. In all three groups, serum levels of total and free T and A-4 were markedly decreased, and SHBG was increased during OC treatment. However, levels of DHEAS were significantly lower in the athlete group with menstrual disturbance before treatment and remained unchanged during OC use, whereas the DHEAS levels in controls decreased. During OC treatment, serum levels of cortisol and CBG increased, whereas free cortisol and the free T/free cortisol ratio decreased in all groups. Prolactin levels were significantly lower in the athlete group with menstrual disturbance at baseline and increased during treatment, in contrast to those in regularly menstruating groups. Concentrations of fT4 and fT3 were lowest in the oligo-/amenorrheic athletes before treatment, with no significant change, whereas regularly menstruating subjects showed a decrease in thyroid hormones. TSH levels were unchanged by OC treatment in all three groups. The athlete groups displayed a significant decrease in osteocalcin with OC use. Oligo-/amenorrheic athletes had the lowest osteocalcin levels during treatment, which were significantly lower than control values (P < 0.05).
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Variables of body composition before and during OC treatment in the two groups of athletes and controls are given in Table 3
. Athletes with menstrual disturbances displayed highly significant changes in body composition after OC treatment, whereas most of these variables remained unchanged in the regularly menstruating athletes, and no change in body composition was recorded in the controls. There were significant increases in weight and fat mass only in the oligo-/amenorrheic athlete group. Total BMD was also significantly increased in women with oligo-/amenorrhea. For those with regular menstruation, athletes and controls, no such effect was recorded. However, BMD in the legs was increased in regularly menstruating athletes. Lean body mass was unchanged in all groups. Figure 1
demonstrates that the oligo-/amenorrheic athletes had the lowest fat mass and BMD before OC and displayed the largest increase in weight, total fat mass, and total BMD.
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Physical performance values before and during OC treatment in the two groups of athletes and controls are shown in Table 4
. There were highly significant differences between athletes and sedentary controls in almost all physical performance and physiological parameters measured at baseline. Most of these variables were unchanged by OC treatment in both athletes and controls. Thus, there were no changes in endurance assessed by VO2 max and rate of perceived dyspnea-exertion. However, for the oligo-/amenorrheic group, there was a 6% decline in performance levels using the beep test.
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There was a significant negative correlation between the total fat mass (percentage) before OC and the change in fat mass during OC in all subjects (r = 0.43; P < 0.01). The change in A-4 levels was negatively correlated with the change in weight and BMI in both athletes (rs = 0.49, P < 0.05 and rs = 0.50, P < 0.05, respectively) and controls (rs = 0.76, P < 0.05 and rs = 0.71, P < 0.05, respectively). In all subjects there was also a negative correlation between the decline in levels of free T and the changes in weight, BMI, and total fat mass (rs = 0.35, P < 0.05; rs = 0.36, P < 0.05; and rs = 0.34, P < 0.05, respectively). There was no correlation between the increase in total fat mass and the decline in beep test performance in the oligo-/amenorrheic group (r = 0.00). In the athlete groups, there was a highly significant negative correlation between total BMD before OC and the change in BMD during OC (r = 0.51; P < 0.01), but this association was not found in the controls (r = 0.17; Fig. 2
). The change in BMD spine was negatively correlated with the change in osteocalcin levels among the athletes (rs = 0.41; P < 0.05), but not in the controls (rs = 0.18).
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| Discussion |
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The hormonal effects of OC treatment were quite similar between the athlete groups and controls. Nevertheless, marked changes in body composition were recorded only among the oligo-/amenorrheic athletes. In this group the mean body weight increase was 2.4 kg after 10 months of OC treatment. The increase in body weight was mainly caused by an increase in body fat, and there was no change in lean body mass. As expected, oligo-/amenorrheic athletes had the lowest amount of body fat before treatment. During treatment, there was an increase in both upper and lower body fat in the oligo-/amenorrheic athletes. Athletic amenorrhea and estrogen deficiency is well known to reflect energy deficiency (13, 14). Within the groups of athletes, the largest increase in weight and body fat was found in women with menstrual disturbances. There was also an association between low fat mass at baseline and a larger increase in body fat during OC use.
Sex steroids have been shown to interfere with appetite and metabolic functions. Estradiol inhibits feeding in animals (36), whereas high dose progestins are appetite stimulating (37). OCs may also decrease insulin sensitivity, and the effect on carbohydrate metabolism has been attributed to the progestin component (38). Furthermore, sex steroids may exert metabolic effects in adipose tissue. In postmenopausal women oral administration of estrogen was found to reduce postprandial lipid oxidation and increase fat mass (39). In this study we found the increase in weight and fat mass to be associated with the decline in androgen levels, but no associations were found with the other hormonal changes. Although endogenous androgens are related to abdominal obesity (40), exogenous androgen treatment has been shown to reduce body fat and weight in postmenopausal women (41). The precise mechanisms responsible for the increases in weight and body fat during OC treatment remain to be elucidated.
Amenorrhea and a hypogonadal state are common among female endurance athletes (13, 14). Increased bone resorption, in particular, loss of trabecular bone, constitutes a serious consequence of this condition (15, 16, 17, 18). Menstrual disturbances in athletes are also related to an increase in musculoskeletal injuries and a 2- to 4-fold higher risk of stress fractures (19). In clinical practice, OC treatment is often recommended to prevent bone loss during conditions of estrogen deficiency, but data on the effects of OCs in athletes have been lacking (22). In this study we found a small, but significant, increase in total BMD in oligo-/amenorrheic athletes after a relatively short treatment period. Those athletes with low BMD at baseline were found to gain the most from treatment. No effects on bone mass were found among sedentary controls. These findings may explain why some studies failed to demonstrate beneficial effects of OC use on bone mass (4, 5, 6). The apparent inhibition of bone turnover after estrogen/progestin replacement was illustrated by the inverse correlation between serum levels of osteocalcin and BMD of the spine in the athletes. To some extent the effects on bone mass could relate to weight-bearing exercise, because a positive effect on leg BMD was recorded in the regularly menstruating athletes.
Despite significant changes in body composition caused by OC treatment in athletes, little impact on physical performance was recorded. Thus, different endurance tests were largely unchanged during treatment. These are important findings, because within the world of sports there is great concern that OCs might impair physical performance. Our results are in agreement with previous findings in nonathletes, in whom no change in functional aerobic capacity was recorded during short-term use of OC (25, 26), but there are also data to suggest reduced VO2 max during OC treatment (23, 24). From our results, we conclude that, in general, OCs can be recommended to athletes. However, we found a slight decline in overall performance, assessed by the beep test, for the oligo-/amenorrheic group. Although this finding was not related to the gain in fat mass, it cannot be excluded that a pronounced increase in fat mass might have unfavorable effects for athletic performance, particularly in such endurance sports where coordination is crucial.
In summary, we have demonstrated that OCs in female athletes have primarily beneficial effects on body composition without adverse effects on physical performance. OC treatment significantly increased BMD, particularly in those with low BMD at baseline, and could therefore be recommended to prevent bone loss in athletes with long-standing amenorrhea and estrogen deficiency.
| Acknowledgments |
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| Footnotes |
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First Published Online August 24, 2004
Abbreviations: A-4, 4-Androstene-3,17-dione; BMD, bone mineral density; BMI, body mass index; CBG, corticosteroid-binding globulin; DHEAS, dehydroepiandrosterone sulfate; fT3, free T3; fT4, free T4; OC, oral contraceptive; T, testosterone; VO2 max, maximal oxygen uptake.
Received July 31, 2003.
Accepted May 27, 2004.
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