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The Journal of Clinical Endocrinology & Metabolism Vol. 89, No. 5 2166-2170
Copyright © 2004 by The Endocrine Society

High Habitual Calcium Intake Attenuates Bone Loss in Early Postmenopausal Chinese Women: An 18-Month Follow-Up Study

Suzanne C. Ho, Yu-Ming Chen, Jean L. F. Woo and Silvia S. H. Lam

Departments of Community and Family Medicine (S.C.H., Y.-M.C., S.S.H.L.) and Medicine and Therapeutics (J.L.F.W.), Chinese University of Hong Kong, Hong Kong SAR, People’s Republic of China; and School of Public Health, Sun Yat-sen University (Y.-M.C.), 510080 Guangzhou, People’s Republic of China

Address all correspondence and requests for reprints to: Dr. Suzanne C. Ho, Department of Community and Family Medicine, Chinese University of Hong Kong, 4th Floor, School of Public Health, Prince of Wales Hospital, Shatin, N.T., Hong Kong SAR, People’s Republic of China. E-mail: suzanneho{at}cuhk.edu.hk.


    Abstract
 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 
This study assessed the association of habitual dietary calcium intake and bone loss in early postmenopausal women. Four hundred fifty-four healthy postmenopausal Chinese women were enrolled for this 18-month cohort study. The subjects were 48–62 yr of age and within 12 yr of natural menopause. Dietary intake was assessed by the food frequency method, and bone mass was measured using dual energy x-ray absorptiometry at baseline and 9 and 18 months. The association between mean habitual dietary intake over the follow-up period and the rate of bone loss was examined. During the 18-month follow-up, the total loss rates of BMD at the whole body, lumber spine, femoral neck, and total hip were 1.28, 0.60, 1.54, and 0.56% (all P < 0.01). Subjects were stratified into four quartiles according to calcium intake during the period of follow-up. Quartiles I–IV had median intakes of 341, 505, 682, and 934 mg Ca/d. Subjects in quartile IV had significantly less BMD loss at the whole body and less BMD/bone mineral content loss at Ward’s triangle, even after adjustments for confounding factors (by analysis of covariance). Multiple linear regression analyses showed significant positive associations between calcium intake and BMD change at the whole body (P = 0.006) and Ward’s triangle (P = 0.021). Calcium intake was significantly associated with bone mineral content change at the trochanter (P = 0.025) and Ward’s triangle (P < 0.001). No significant effect of calcium intake at the spine was found. In conclusion, habitual dietary calcium intake had a beneficial effect on bone loss at the whole body and some regions of the hip. Our findings suggest that an intake exceeding 900 mg calcium/d was helpful in the prevention of cortical bone loss among early postmenopausal Chinese women.


    Introduction
 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 
ESTROGEN PLAYS A key role in early postmenopausal bone loss. However, the extent of bone loss also depends on environmental factors (1) such as body weight (2) and dietary intakes (3, 4, 5). Meta-analyses have shown that the positive effect of calcium supplementation on bone mineral density (BMD) is usually observed within the first 2 yr, with little further benefit thereafter (6, 7). The positive calcium-associated effect was also more substantial in the first than in the second year of supplementation (6). Bone remodeling is slow process. It requires 6–18 months to reach equilibrium in response to an altered calcium intake. Therefore, it is likely that the benefit of calcium supplementation observed in the first year was the result of an incomplete remodeling transient (8). Longer-term intakes of at least 2 or 3 yr are probably necessary to adequately characterize the response of bone mass to alterations in habitual calcium intake, but few such studies have been conducted (9, 10, 11). Studies of the habitual diet and bone mass could reflect the long-term effect of dietary intake of calcium, but results among early postmenopausal Caucasian women are inconsistent (4, 5, 12, 13, 14, 15, 16). Furthermore, few such data are available in Asian women, among whom life-long calcium intake is lower than in their Caucasian counterparts.

We report the effect of habitual calcium intake and bone loss in early postmenopausal Chinese women in an 18-month cohort study.


    Subjects and Methods
 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 
The study population consisted of 454 postmenopausal healthy women, aged 48–62 yr, recruited from community subjects residing in housing estates in Shatin. The stratified cluster sampling method was used to select the housing estates in the Shatin district of Hong Kong. The methods of recruitment included both door to door as well as written invitations placed in mailboxes. Women within the specified age range were screened for eligibility. Respondents who were taking hormonal replacement therapy and those who had malabsorption syndromes, chronic liver kidney diseases, parathyroid and thyroid diseases, gastric operation, or cancer were excluded from the study. Women who had undergone oophorectomy and/or hysterectomy were also excluded because of inability to determine menopausal status. We confined the subjects to women within the first 12 yr of natural menopause, defined as at least 12 months since the last menstrual cycle. After initial screening for eligibility, we invited the eligible women to the Prince of Wales Hospital (a regional teaching hospital) for structured face to face interviews, BMD, and anthropometric measurements. The study received approval from the Chinese University of Hong Kong, Faculty of Medicine, ethics committee. All women signed the written informed consent form before being enrolled in the study.

Four hundred fifty-four subjects completed the baseline assessments. Three hundred sixty-nine subjects attended the first follow-up, and 339 attended the second follow-up study. Three hundred ten subjects completed all three assessments. Three hundred ninety-eight subjects who attended the baseline study and at least one follow-up study were included in the analysis for the cohort study.

Data collection

Data collection was conducted at baseline and at both follow-up studies. Dependent variables included BMD and bone mineral content (BMC) at the whole body, lumbar spine (L1–L4), and left hip. Independent variables included habitual dietary calcium (Ca) over the past year at baseline and the intakes over the follow-up period. Covariables encompassed age; years since menopause (YSM); baseline BMD; body weight; height; percentage change in body weight over the follow-up period; physical activities, including average hours spent in sitting, standing, walking, and performing mild and vigorous physical activities; dietary energy; and total protein and phosphorus intake at baseline and over the follow-up period.

Questionnaire interview.

Information was collected by trained interviewers with face to face interviews based on a structured and previously validated questionnaire on sociodemographic data, YSM, and physical activities. The assessment of dietary intake was based on a quantitative food frequency questionnaire (FFQ) that included 60 food group/items. The FFQ for Ca intake has been validated and previously used in the Chinese population (17). Reproducibility of Ca intake based on the FFQ between the baseline and 9 and 18 month measurements were r = 0.55; P < 0.001 and r = 0.52; P < 0.001, respectively, among the selected subjects.

We asked the participants to report the average intake of food per week or month (depending on the frequency intake) using the previous 12 months before the interview as a reference period. Foods with frequency of intake less than once per month, or 12 times/yr, were ignored. Pictures of food items in the reference portion sizes were provided as visual aids. Dietary Ca and other nutrients were derived from food composition tables (18, 19).

Anthropometric and bone measurements

Height was measured to the nearest 0.5 cm, and weight to the nearest 0.1 kg with subjects in light clothing and without shoes. Body mass index was calculated as weight (kilograms)/height (meters)2. The BMC and BMD of the whole body, the lumber spine (L1–L4), as well as the left hip were measured by dual energy x-ray absorptiometry (QDR-4500, Hologic, Waltham, MA). The same staff conducted the scans and analysis for baseline and follow-up measurements. The coefficient of variation for the measurements of the lumbar spine BMD based on the spine phantom was 0.39%. The in vivo reproducibilities of the machine were 1.53, 1.72, 1.15, 4.86, and 1.2% for the spine, femoral neck, trochanter, intertrochanter, and whole body, respectively.

Statistical analysis

BMD/BMC changes over the follow-up period were calculated as the slopes of linear functions of BMD/BMC (dependent variable) and duration (independent variable) between the follow-up and baseline measurements. Mean dietary intakes and physical activities over the observation period were estimated from measurements at baseline and 9- and 18-month follow-ups. If any subject missed one test, the remaining two measurements would be considered for the mean intake. Because some subjects missed one observation in either the first and/or the second follow-up studies, a weight factor (calculated as [number of tests/3 (maximum tests)] x maximum observational time length) was given to each subject in the longitudinal data analysis.

ANOVA for repeated measures was used to compare the mean differences in dietary intakes at baseline and follow-ups. A paired sample t test was used to test the bone changes at follow-up compared with the baseline values. The long-term reproducibility of the FFQ was evaluated by comparing the cross-classification of quartile rankings of energy, protein, and Ca intake at baseline and at the second follow-up using Pearson correlation coefficients of the same nutrients at the three phases. Multiple linear regression analyses were used to examine the association between habitual dietary Ca and the rates of change in BMD and BMC. Comparison of the mean rates of change in BMD and BMC among subjects in the different quartiles of average dietary Ca intake over the follow-up period was also made using one-way ANOVA and analysis of covariance. The following potential confounding factors were included in the multivariate analyses: YSM, age, baseline body weight, percentage change in body weight over the follow-up period, height, baseline BMD/BMC at the relevant sites, mean dietary protein and phosphorus, and physical activities over the follow-up period. SPSS for Windows (releases 10.1 and 11, SPSS, Inc., Chicago, IL) was used for the analysis.


    Results
 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 
The characteristics of the women included in the analyses were similar to those of the women who were lost to follow-up (Table 1Go). The study subjects had similar levels of energy intake at the three phases (baseline and first and second follow-ups) of the study. However, the mean intakes of protein, Ca, and phosphorus increased by 7.5, 9.3, and 6.3% at the first follow-up and by 10.8, 25.7, and 12.3% at the second follow-up compared with those at baseline. The mean animal protein intake increased by about 15% over the 18-month follow-up period, whereas that for plant protein was similar. An increase in Ca intake from milk and milk products, vegetables, and soy products over the follow-up period was noted. The proportions of Ca intake from dairy sources were 23.1% at baseline and 24.3% and 28.4% at the first and second follow-ups, respectively, whereas that from vegetable and soy sources remained similar.


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TABLE 1. Comparison of baseline characteristics between subjects retained in the analyses and those lost to follow-up

 
Reproducibility of dietary intakes of energy, protein, and Ca from FFQ over the follow-up period was evaluated by cross-classifications of the baseline and second follow-up quartiles. The quartile agreements of within plus or minus one quartile were 82.3, 81.0, and 82.4%, respectively, for the three dietary intake variables. The Pearson correlation coefficients among the dietary intake at baseline and at the two follow-ups ranged from 0.625–0.663 for energy, 0.533–0.561 for protein, and 0.522–0.553 for calcium. All coefficients were statistically significantly different from zero (P < 0.001).

The means of the BMD/BMC rates of change among the quartiles were compared (Table 2Go). Univariate analysis showed that women belonging to the top quartile of Ca intake had lower BMD loss at the whole body compared with women belonging to the bottom quartile (P < 0.01). The test for trend also showed a dose-response association with decreasing bone loss with higher Ca intake quartiles. Similar changes were observed in BMC at the Ward’s region. The beneficial effect of dietary Ca on the other bone sites was not observed. Analyses of covariance taking into account the effects of the potential confounding factors (age, baseline body weight, height, YSM, baseline bone mass at the same bone site, percentage change in body weight, and mean overall intake of dietary protein and phosphorus over the follow-up periods) showed that dietary Ca had a significant effect on BMD at the whole body and Ward’s triangle and on BMC at Ward’s region only. However, no significant benefit was observed at other sites. Confining the analyses to women 3 or more YSM yielded similar results (data not shown).


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TABLE 2. Mean percentage change of BMD and BMC by quartiles of dietary calcium intake during the follow-up period

 
Multiple linear regression analyses also revealed an independent linear association between dietary Ca intakes and BMD/BMC (Table 3Go). We observed significant positive associations of dietary Ca intake with BMD at the whole body (P = 0.006) and Ward’s triangle (P = 0.021), and with BMC at the trochanter (P = 0.025) and Ward’s region (P < 0.001). Dietary Ca intake accounted for 1.8% and 1.0% of the variations in BMD at the whole body and Ward’s triangle and 0.3% and 2.1% of the variations in BMC at the trochanter and Ward’s regions, respectively.


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TABLE 3. Multivariate linear regression analysis on association between dietary calcium and percentage change of BMD and BMC at various sites

 

    Discussion
 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 
Several longitudinal observational studies have examined the association between habitual Ca intake and bone loss in postmenopausal Caucasian women (4, 5, 12, 13, 14, 15, 16). A few longitudinal studies have found that increased dietary Ca intake is beneficial in reducing spinal mineral loss (4, 12), but other studies have not observed such results (13, 14, 15, 16). The inconsistent findings could be due to the weak association between Ca intake and bone loss. However, other factors, such as sample size, differences in population groups and age, YSM, relevant bone sites studied, methods for dietary Ca assessment, and range and levels of habitual Ca intake might also account for the inconsistencies.

Our cohort study in postmenopausal Chinese women within the first 12 yr of menopause has observed significant associations between Ca intake and BMD changes at the whole body and Ward’s triangle, and BMC changes at the trochanter and Ward’s triangle. Many intervention studies have reported the effect of Ca on retarding bone loss at the sites containing mainly cortical bone, such as distal forearm, proximal femur, and whole body (7, 11, 20, 21, 22, 23, 24). It was also reported that the skeleton as a whole was more sensitive than any other regional site of the body to the increased Ca intake (22, 24). Our findings are generally consistent with previous results in observing a favorable effect of dietary Ca at the sites containing more cortical rather than trabecular bone, with the strongest association observed at the whole body (P = 0.006).

In this study, dietary Ca intake was estimated using the FFQ. The FFQ is believed to obtain a better measure of long-term habitual intake than dietary records or 24-h recalls (25), and its validity has been demonstrated in many previous studies (25, 26, 27, 28). Our findings showed that the FFQ method has a good long-term reproducibility, with over 80% having within 1 U quartile agreement. In this study to improve the adherence of the subjects periodic health talks (although not specifically on dietary Ca) were given. Dietary and health counseling was also provided on request. Possibly due to the effects of education, dietary Ca intake had significantly increased at the follow-ups, with increases in the consumption of vegetables, milk and soy foods, and noticeably the proportion of Ca intake from dairy sources. However, the quartile ranking remained quite consistent and should not have greatly influenced the association of Ca intake and bone loss. We had also used the mean dietary Ca intake over the follow-up period to obtain a better precision of the nutrient estimates. However, as the 18-month observation period is relatively short, the cumulative bone changes are relatively small. The 1–2% precision errors of the dual energy x-ray absorptiometry might also attenuate the association between Ca intake and bone loss.

In conclusion, habitual dietary Ca intake had a significant positive association with bone changes at the whole body and some regions of the hip. Our findings suggested that Ca intakes, at least of the top intake quartile (>900 mg Ca/d), would be helpful in the prevention of bone loss at sites containing mostly cortical bone among early postmenopausal Chinese women.


    Footnotes
 
This work was supported by the Health Services Research Fund of Hong Kong.

Abbreviations: BMC, Bone mineral content; BMD, bone mineral density; Ca, calcium; FFQ, food frequency questionnaire; YSM, years since menopause.

Received August 1, 2003.

Accepted February 18, 2004.


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 Top
 Abstract
 Introduction
 Subjects and Methods
 Results
 Discussion
 References
 

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