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Stanford Center for Research in Disease Prevention and the Department of Medicine, Stanford University Medical School, Stanford, California 94304
Address all correspondence to: Dr. Doris Tham, Stanford Center for Research in Disease Prevention, Stanford University School of Medicine, 730 Welch Road, Palo Alto, California 94304. E-mail: doris.tham{at}forsythe.stanford.edu
| Abstract |
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| Introduction |
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Phytoestrogens have been identified in bile, urine, semen, blood, and feces in man and animals. Phytoestrogens have 2-phenylnaphthalene-type chemical structures similar to those of estrogens and have been found to bind to estrogen receptors (2). The rapidly growing body of literature in this area indicates that these plant-derived estrogens may exert both estrogenic and antiestrogenic effects on metabolism, depending on several factors, including their concentration, the concentrations of endogenous estrogens, and individual characteristics, such as gender and menopausal status (3, 4). Phytoestrogens exhibit weak estrogenic activity on the order of 10-210-3 that of 17ß-estradiol (2, 5, 6), but may be present in the body in concentrations 100-fold higher than endogenous estrogens (7, 8, 9). The antiestrogenic activity of phytoestrogens may be partially explained by their competition with endogenous 17ß-estradiol for estrogen receptors. This partial estrogenic/antiestrogenic behavior is a common feature of many weak estrogens (10, 11).
Many of the potential health benefits of phytoestrogens may be attributable to metabolic properties that do not involve estrogen receptors, such as their influence on enzymes, protein synthesis, cell proliferation, angiogenesis, calcium transport, Na+/K+ adenosine triphosphatase, growth factor action, vascular smooth muscle cells, lipid oxidation, and cell differentiation (3, 4). In view of the current epidemiological, clinical trial, and mechanistic data in this area, phytoestrogens have been generally accepted to have a beneficial, rather than a deleterious, effect in humans. However, at this time it would be premature to recommend specific amounts of dietary phytoestrogen to prevent specific chronic diseases. This review will attempt to illustrate the broad range of actions of these estrogen-like molecules that occur in commonly consumed plant-based foods and to suggest future research directions in this area.
| Isoflavones and lignans |
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Isoflavones are found in a variety of plants, including fruits and
vegetables, but they are predominantly found in leguminous plants and
are especially abundant in soy (Table 1
).
Reinli and Block have recently compiled reference data on the levels of
isoflavones found in a variety of food items (16). The isoflavone
contents of different varieties, crops, and harvest years of soybeans
vary substantially (17). In addition, the contents of isoflavones in
different soy products (e.g. tofu and soy protein concentrates) vary
substantially, which can be attributed to various processing steps. For
example, processed soy products, such as soy hot dogs and tofu yogurt,
may contain only 1/10th the isoflavone content of whole soy beans
(0.20.3 vs. 24 mg isoflavone/g) (17, 18). Yet, even these processed
soy products contain larger amounts of isoflavones than do most other
legumes or nonleguminous plant foods, such as the 0.002 mg isoflavone/g
raw green beans (19).
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Lignans are compounds possessing a 2,3-dibenzylbutane structure and
exist as minor constituents of many plants, where they form the
building blocks for the formation of lignin (as distinguished from
lignan) found in the plant cell wall. They are constituents of higher
plants (gymnosperms and angiosperms), such as whole grains, legumes,
vegetables, and seeds, with exceptionally high concentrations of
lignans found in flaxseed (Table 2
).
Although previously thought to be present only in higher plants,
mammalian lignans have been detected in the biological fluids of man
and animals.
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| Sources and typical intake levels of phytoestrogens |
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| Potential health benefits of phytoestrogens |
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| Cardiovascular disease |
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Several human clinical trials with phytoestrogens have reported inconsistent serum lipid effects. One study noted a significant reduction in total cholesterol in premenopausal women when they consumed soy products with 45 mg conjugated isoflavones/day relative to levels during a control period when they were fed isoflavone-free soy products. The treatment group difference was significant despite the small sample size and the selection of healthy, normocholesterolemic women who had limited room for detectable improvements (41). In another study, hypercholesterolemic, postmenopausal women were randomly assigned to 6 months of 40 g protein supplementation/day from a casein nonfat dry milk source, an isolated soy protein source, or a soy protein source with approximately half of the phytoestrogen content removed. Relative to the casein milk protein, both soy products lowered nonhigh density lipoprotein (non-HDL) cholesterol and increased HDL cholesterol significantly, and therefore, both soy groups experienced an improved total cholesterol/low density lipoprotein (LDL) cholesterol ratio. However, the benefit could not be attributed to the phytoestrogen (42). Gooderham et al. (43) reported no significant cholesterol effects when 20 healthy men were fed supplements of 60 g/day of either soy protein or casein for 28 days despite the 100- to 150-fold increase in plasma isoflavone concentrations of genistein and daidzein during the soy protein diet. The investigators appropriately point out that there was limited room for favorable cholesterol changes because of the low baseline concentrations. In another study, moderately hypercholesterolemic (mean, 6.0 mmol/L), postmenopausal women were given 45 g/day of either soy flour or wheat flour for 12 weeks (44). After 12 weeks, a modest, but insignificant, decrease in cholesterol was observed in both treatment groups, but there was no significant difference between the soy vs. wheat flour groups in cholesterol concentrations despite significantly higher urinary concentrations of phytoestrogens for the women taking the soy flour.
In several randomized trials using nonhuman primates, phytoestrogens were used to explore the possibility of a hypocholesterolemic effect. Anthony et al. (45) assessed the effect of soybean proteins alcohol-extractable components (including the isoflavones genistein and daidzein) on plasma lipid and lipoprotein concentrations. In this study, peripubertal male and female rhesus monkeys were fed moderately atherogenic diets containing soy protein with phytoestrogens or soy protein with the phytoestrogens removed by alcohol extraction. Compared with the alcohol-extracted soy protein, the phytoestrogen-intact soy protein had favorable effects on plasma lipids and lipoprotein concentrations, specifically by significantly reducing LDL, very low density lipoprotein, and total plasma cholesterol concentrations in both males and females and significantly increasing HDL cholesterol concentrations in females. An important finding with cancer implications was that the phytoestrogen treatments had no adverse effects on the reproductive system in either sex. An inherent limitation in using an alcohol extraction process to manipulate phytoestrogen content is that other putative cholesterol-lowering factors besides the phytoestrogens are also removed through this processing, such as saponins and plants sterols, thereby making it difficult to attribute treatment differences specifically to the phytoestrogens (45, 46). Rather than using soy products with and without the alcohol extraction process, another group of investigators gave ovariectomized rats a variety of isolated environmental estrogens, including the isoflavone genistein. Oral doses were given daily in amounts ranging from 0.13.0 mg/kg BW. After daily treatment for 4 days or 5 weeks, cholesterol concentrations were significantly lower in the genistein group compared to the control values at all dosage levels (47).
Two proposed mechanisms for the hypocholesterolemic effect of
phytoestrogens are the up-regulation of LDL receptors and/or the
inhibition of endogenous cholesterol synthesis. Phytoestrogens in soy
protein may stimulate the clearance of cholesterol, probably by
up-regulating LDL receptors, and thereby increasing LDL receptor
activity (48). This may be of particular significance for
hyperlipidemics. Lignans may also affect cholesterol homeostasis, as
they have been shown to inhibit the activity of
cholesterol-7
-hydroxylase, the rate-limiting enzyme in the formation
of primary bile acids from cholesterol (49, 50).
Lipoprotein(a) [Lp(a)] is a cholesterol-carrying particle in the blood that is structurally similar to LDL, with the addition of the apoprotein(a) moiety. Increasing evidence over the past decade has indicated that Lp(a) is an independent risk factor for coronary heart disease (51). Despite its resemblance to the LDL particle, Lp(a) levels in the blood are not responsive to many of the conventional diet, lifestyle, or pharmacological approaches to lowering LDL cholesterol levels. To date, estrogen treatment is one of the few factors that has successfully lowered Lp(a) levels (52, 53). Although the effects of phytoestrogens on Lp(a) in humans have not been studied directly, the primate study cited above (45) and the structural and receptor binding similarities between phytoestrogens and endogenous estrogens suggest a potential benefit of the plant estrogens and warrant further investigation to test this.
Independent of the possible role of soy protein in the reduction of plasma cholesterol concentrations, studies of cultured vascular cells have demonstrated that increased concentrations of isoflavonoids alter cellular processes associated with lesion development (54). In low density cultures of proliferating endothelial cells, genistein induced marked morphological changes. When concentrations were increased up to 25 µmol/L, genistein induced a highly spread morphology compatible with growth arrest. In contrast, confluent quiescent endothelial cells did not exhibit toxicity signs even at genistein concentrations up to 200 µmol/L (55). These data suggest that genistein targets only proliferating cells, leaving quiescent, nondividing cells unaffected. This characteristic is important with respect to possible use of the compound in therapeutic applications, as fewer side-effects are expected. However, the physiological relevance of the above findings, using high concentrations of phytoestrogens, are unclear. Based on simple pharmokinetic calculations involving daily intake of isoflavones and absorption from the gut, distribution to peripheral tissues, and excretion, it is unlikely that blood isoflavone concentrations, even in high soy consumers, could be greater that 15 µmol/L (56).
Proteolytic degradation of the extracellular matrix by endothelial cells is controlled by angiogenic factors, such as basic fibroblast growth factor (bFGF), that induce the production of urokinase-type plasminogen activator and its physiological inhibitor, plasminogen activator inhibitor-1. Experiments have demonstrated that genistein markedly reduced both bFGF-stimulated and basal levels of both plasminogen activator and plasminogen activator inhibitor-1 activity in bovine microvascular endothelial cells. Moreover, genistein inhibited the bFGF-induced migration of endothelial cells in wounded confluent monolayers of endothelial cells (55). Inhibition of production of proteolytic enzymes and migration of endothelial cells by genistein, therefore, represent a more complex interference of the compound with important early events of angiogenesis other than endothelial cell proliferation.
Various studies have suggested that genisteins role as a protein tyrosine kinase inhibitor is responsible for an antithrombolytic effect (57). An increase in tyrosine phosphorylation at tyrosine residues of platelet proteins is associated with the platelets activation, and protein tyrosine phosphorylation is subsequently increased after thrombin stimulation (58). Therefore, it may be feasible that a protein tyrosine inhibitor such as genistein would be able to decrease tyrosine phosphorylation, which would lead to decreased platelet activation and have downstream events, such as a reduction in the deposition and aggregation of platelets and a decrease in the progression of atherosclerosis. Sargeant et al. (59, 60) demonstrated that human platelets that were preincubated for 30 min with 100 µmol/L genistein had reduced thrombin-, ADP-, and thapsigargin-evoked protein tyrosine phosphorylation. In another study conducted by Nakashima et al. (61), human platelets that were preincubated for 5 min with 10 µg/mL genistein were able to completely prevent platelet aggregation induced by collagen and thromboxane A2 analogs. In contrast to the collagen and thromboxane A2 analog-induced thrombins and to the studies conducted by Sargeant, Nakashima observed that concentrations of genistein up to 100 µg/mL had no significant effect on thrombin-induced platelet activation. Nakashimas group also demonstrated that daidzein, which has no inhibitory activity for protein tyrosine kinase, was able to suppress platelet responses elicited by both collagen and thromboxane A2. These results demonstrated by Nakashima indicate that the ability of genistein and daidzein to block platelet response induced by collagen or thromboxane A2 is due to their ability to prevent thromboxane A2 from binding to its receptor vs. its ability to inhibit protein tyrosine phosphorylation. In a clinical trial involving 60 g/day of a soy protein isolate beverage powder for 28 days, a dramatic rise in plasma isoflavone concentrations was observed, but no significant effect on platelet aggregation was detected (43). More studies will need to be conducted to clarify the exact mechanisms by which these phytoestrogens affect various platelet responses and their potential have antithrombolytic activity.
| Cancer |
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Both endogenous and exogenous sex hormones have been associated with various cancers. High levels of biologically active androgens or estrogens are associated with increased risk of prostate cancer in men and ovarian and breast cancer in women. It has been hypothesized that substances such as xenoestrogens, compounds that affect estrogen production and metabolism, can also increase the risk of breast cancer (70). Diets that lower these androgen or estrogen levels are associated with low risk of breast, prostate, and ovarian cancer (71). The level of circulating estrogens, particularly the portion that is biologically active, is higher in breast cancer patients than in healthy controls (72). Population groups with lower risk of breast cancer have demonstrated lower levels of circulating estrogen than those with higher risk (73, 74). For breast, ovarian, endometrial, and colon cancer, there is a consistent relationship between reproduction, exogenous hormone use, and risk factors. Despite the positive associations of endogenous and exogenous estrogens with these cancers, plant estrogens are inversely associated with cancer. The association of phytoestrogens with decreased cancer incidence implies either a lack of estrogenicity or estrogen antagonism at these sites in conjunction with other possible mechanisms.
Several animal studies suggest that phytoestrogens retard cancer development. Newborn female rats were treated with either genistein or dimethylsulfoxide (vehicle). Subsequently, they were exposed to a carcinogen, dimethylbenz(a)anthracene, that is known to induce mammary tumors. Animals treated neonatally with genistein had increased latency and decreased incidence and multiplicity of mammary tumors compared with vehicle-treated animals (75, 76). These findings support the view that these compounds may have protective effects with regard to estrogen-dependent cancer.
Androgens are implicated in the development of prostate cancer (77).
The conversion of testosterone to the more potent metabolite
dihydrotestosterone by prostate-specific steroid 5
-reductase is a
key mechanism in the action of androgens in the prostate and is
important in the promotion and progression of prostate diseases (78).
Clinical prostate cancers often respond to androgen deprivation
therapy. Thus, a reduction in androgen levels should affect
carcinogenesis processes. The administration of 5
-reductase
inhibitors results in a substantial decrease in prostatic sections of
the normal gland and a substantial increase in cell death in normal and
transformed prostatic cells (79).
It has been suggested that for men, phytoestrogens may confer some
level of protection against prostate cancer (3, 34). Epidemiological
data have consistently reported a relatively low incidence of prostate
cancer in Asian populations whose diet is rich in phytoestrogens,
especially the isoflavonoids in soy and other legumes (80, 81). The
highest incidence has been reported in North American black males (82)
in whom the age-adjusted incidence is 125 times greater than that in
men in Shanghai, China (83). This geographic variation is a major
feature of prostate cancer, with Asian men generally being much less
susceptible to this disease than Europeans and North Americans.
However, Japanese men who migrate to America adopt the prostate cancer
incidence of the indigenous population within one or two generations
(84). These epidemiological data support the concept that diet may
inhibit the promotion and progression of prostatic cancer in Asian men.
It has also been reported that lower levels of 5
-reductase activity
have been found in Japanese men (85). These men also have a higher
urinary excretion and higher plasma levels of phytoestrogens than their
Western counterparts (81, 86).
Recent molecular biology studies have shown that substrates of lignans
and isoflavonoid phytoestrogens inhibit the conversion of testosterone
to the more biologically active dihydrotestosterone. Genistein,
biochanin A, and equol were able to inhibit 5
-reductase activity by
80% when used at a concentration of 100 µmol/L (87). In one
particular clinical case, a 66-yr-old man took 160 mg phytoestrogens
daily for 1 week before a radical prostatectomy. The prostatectomy
specimens revealed mild patchy microvacuolations and prominent
apoptosis, whereas no changes were seen in normal prostate cells (88).
These degenerative changes in the prostatectomy specimen, especially
the apoptosis, were indicative of androgen deprivation and typical of a
response to estrogen therapy (89). In one animal study, rats maintained
on a soy-free diet for 11 weeks developed severe inflammation of the
lateral prostate, whereas rats maintained on a soy-containing diet or
commercial rat chow did not develop any signs of prostatitis. This
finding suggests that soy of dietary source may play a protective role
against the pathogenesis of prostatitis. One possible explanation could
be that as soybeans contain a number of phytoestrogens that are weak
estrogens, the soy-free diet might disturb the androgen-estrogen ratio
(90). Several investigators have also reported that
phytoestrogens inhibit the growth of cultured prostate cancer cells
(91, 92). Thus, a diet rich in phytoestrogens may prevent prostate
cancer by a variety of mechanisms, including reducing circulating
androgen levels, increasing concentrations of sex hormone-binding
globulin (SHBG), competitive binding to cellular hormone receptors, and
apparent reduction in the production of dihydrotestosterone.
The primary lignans and isoflavones have been shown to reduce the proliferation of cells, including those in estrogen-sensitive breast cancer cell lines, other tumors, and uterus (93). The effects of phytoestrogens on the proliferation of cancer cell lines have been studied under a variety of experimental conditions. Current data indicate that these effects are largely dependent on the specific conditions, such as the concentration of phytoestrogen, the presence or absence of other endogenous estrogens, and the particular cell line (e.g. estrogen receptor dependent or independent). Although the majority of the studies in this area have reported an inhibitory effect of phytoestrogens (2, 94, 95, 96, 97, 98), it has been noted that in many cases the concentration range of phytoestrogen has been supraphysiological (2, 56, 95, 96, 97, 98). Zava et al. (2) investigated the effects of a broad range of genistein concentrations on estrogen receptor (ER) binding, induction of the estradiol-regulated antigen pS2, and cell proliferation rate in ER-positive and ER-negative human breast cancer cells grown in vitro. They reported that genistein exhibited antiestrogenic effects and inhibited cell proliferation, but only at concentrations higher than those achievable under normal physiological conditions (>10 µmol/L). At concentrations of genistein within the physiological range (1 nmol/L to 10 µmol/L), genistein stimulated the growth of MCF-7 cells. This observation is not consistent with the epidemiological or animal data for reasons that may be explained by additional factors involved in the experimental conditions.
Adlercreutz et al. (3) noted that despite the apparent positive effects of phytoestrogens or the intake of soy or linseed on breast cancer risk, it must be kept in mind that phytoestrogens are weak estrogens and, under certain experimental conditions, will always stimulate cell proliferation and estrogen-dependent gene expression. Mousavi and Adlercreutz (98) examined the in vitro effect of enterolactone and estradiol on MCF-7 cell proliferation. At concentrations between 0.52.0 µmol/L, enterolactone alone stimulated cell proliferation, but at the same concentrations, it also inhibited the proliferation of estradiol-stimulated growth. Similarly, Panno et al. (94) reported that genistein, not alone but in the presence of estradiol, inhibited the mitogenic activity of the MCF-7 cell line. As circulating levels of estradiol can be found in both men and women at all stages of the life cycle, the effects of phytoestrogens in cell cultures that contain estrogens should be more relevant than the effects observed in the absence of estrogen.
Another important experimental condition is the type of cell line used in these studies of phytoestrogens and cancer. Some, for example, are estrogen receptor dependent, and some are not. In one study, the inhibition of estrogen receptor-positive MCF-7 breast cancer cells was reversed by the addition of excess competing estrogen. The investigators concluded that the antiproliferative effect of genistein was exerted via an estrogen receptor-dependent pathway (95). However, this conclusion is not supported by two separate studies that each used a variety of cell lines, some that were estrogen receptor dependent and some that were estrogen receptor-independent (2, 96). Peterson et al. (96) concluded from their studies that the mechanism of genistein growth inhibition in human breast cancer cells did not depend on the presence of functional estrogen receptor signaling.
The antioxidant properties of genistein may be partially responsible for its anticarcinogenic effects. Research has demonstrated that genistein strongly inhibits tumor promoter-induced H2O2 formation both in vivo and in vitro. Wei et al. reported that genistein suppressed H2O2 production by 12-O-tetradecanoylphorbol-13-acetate-stimulated human polymorphonuclear leukocytes and HL-60 cells in a dose-dependent manner (99). In addition, genistein moderately inhibited superoxide anion formation by HL-60 cells and scavenged exogenously added H2O2 under the same conditions as in cell culture. The fact that genistein potently inhibits oxidant formation and protooncogene expression suggests that the antioxidant properties and antiproliferative effects of genistein may at least in part be responsible for the anticarcinogenic mechanism(s) (100).
Some phytoestrogens have been shown to inhibit enzymes that are associated with cell proliferation (e.g. ornithine decarboxylase, protein tyrosine kinase, and DNA topoisomerase) and enzymes involved in the production of estrone from the androgens (e.g. aromatase), thus denying the tumor a source of endogenous estrogen (101). Pharmacologists have realized that tyrosine kinase inhibitors (TKI) have potential as anticancer agents in both prevention and therapeutic protocols. The risk of synthetic TKI-induced toxicity led to the discovery of the naturally occurring TKI in genistein found in soy. Genistein is a specific inhibitor of tyrosine protein kinases, topoisomerase II, and protein histidine kinase. Protein tyrosine kinase activity is associated with cellular receptors for epidermal growth factor, insulin, insulin-like growth factor I, platelet-derived growth factor, and mononuclear phagocyte growth factor. The tyrosine kinases seem to play an important role in cell proliferation and transformation. These enzymes have been associated with oncogene products of the retroviral src gene family and are correlated with the ability of retrovirus to transform cells. Lignans and isoflavonoids as well as foods containing large amounts of these compounds or their precursors seem to inhibit cancer cell growth (102). In addition, genistein inhibits DNA topoisomerase II and ribosomal S6 kinase, both of which may lead to protein-linked DNA strand breaks in cancerous cells, arrest of tumor cell growth, and induction of differentiation of several malignant cell lines into lines that may be benign (99).
An overview of the epidemiological, clinical trial, animal model, and cell culture data suggests that phytoestrogens may confer cancer-protective benefits. However, there are many variable factors to be considered, the literature contains several inconsistencies, and there are many important questions remaining to be answered. Results from a clinical trial by Petrakis et al. (103) suggest that caution may still be warranted in promoting the intake of soy products. In their study, the physiological effects of a commercial soy protein isolate on breast secretory activity was examined, using nipple aspirate fluid as one of several outcome measures. In this 1-yr study, soy protein isolate consumption was associated with outcomes that could be considered adverse, including increased secretion of breast fluid, the appearance of hyperplastic epithelial cells, and increased concentrations of estradiol. The study was subject to several limitations, including a substantial rate of drop-out and the lack of a simultaneous control population (to avoid carry-over effects), and the researchers themselves report their results cautiously as pilot study findings. However, this study does point out that not all reported outcomes associated with soy intake have been beneficial.
| Osteoporosis |
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Estrogen replacement therapy has been proven effective in the reduction of postmenopausal osteoporosis (106). Human clinical trials examining the relationship between phytoestrogen intake and osteoporosis are sparse. One recent study examined the effect of soy protein and phytoestrogens on bone mineral density in hypercholesterolemic postmenopausal women. The women were randomly assigned to three treatment arms, each with 40 g/day supplemental protein from 1) soy protein with a high concentration of isoflavones, 2) soy protein with a moderate concentration of isoflavones, or 3) a casein nonfat dry milk. For the group taking soy protein with a high concentration of isoflavone, compared to the casein nonfat dry milk group, significant increases were found in both bone mineral density and bone mineral content in the lumbar spine, but not in other skeletal areas. The group receiving the moderate concentration of isoflavone experienced intermediate and nonsignificant changes in the lumbar spine (42).
Indirect evidence for the potential benefits of phytoestrogens with regard to bone metabolism comes from a growing number of studies of ipriflavone (7-isopropoxyisoflavone), an isoflavone derivative. In daily doses ranging from 200600 mg/day, this synthetic, nonhormonal drug has been shown to be effective in promoting bone mass and preventing bone loss (107, 108, 109, 110). More research is needed to determine whether natural phytoestrogens have a similar effect on bone metabolism as the synthetic ipriflavone. Caution is warranted in extrapolating ipriflavone study results to the effects of phytoestrogens, as the pharmacological doses of ipriflavone used in most investigations are considerably higher than the levels of phytoestrogen intake realistically achievable through diet alone.
| Endogenous hormones, menstrual cycles, and menopausal symptoms |
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SHBG. Estrogens and androgens are relatively insoluble in aqueous solutions and, therefore, are bound to transport proteins in the circulation, primarily SHBG and albumin. Only a small portion of these steroids (e.g. <2%) are transported in the free form. It is only the free or unbound steroids that are thought to be biologically active and taken up by the tissues. Changes in total hormone concentration result in relatively small changes in the size of the free hormone fraction, whereas changes in SHBG concentration result in relatively large changes in the amount of free and bound hormones. Both lignans and isoflavones have been reported to stimulate the synthesis of SHBG by HepG2 liver cancer cells in culture (113, 114). This is consistent with an observational study of 34 women in whom urinary lignan concentrations were significantly and directly correlated with SHBG concentrations and inversely correlated with the proportion and concentration of free estradiol (15). However, the cell culture data and observational associations between phytoestrogens and SHBG have not been borne out in clinical trials involving phytoestrogen intake. Several short term studies of either flax or soy consumption in men or women for 412 weeks reported significant increases in phytoestrogen intake and urinary excretion, but no significant increases in SHBG concentrations (41, 111, 115, 116). With one exception (111), these intervention trials were relatively small, and therefore, their results should be interpreted cautiously. At this time a causal association between realistic intake levels of phytoestrogens and increases in SHBG concentrations remains equivocal or at least weak.
Menstrual cycle length. The associations between phytoestrogen intake and breast cancer and between menstrual cycle length and breast cancer make the link between phytoestrogens and menstrual cycle length an important area of investigation. In an assessment conducted by Olsson et al. (117), significantly shorter menstrual cycle length was found for breast cancer patients than for control subjects. It has been suggested that menstrual cycle length is 23 days longer in Asian women than in Western women, which could be due in part to the ingestion of substantial amounts of nonsteroidal estrogens present in soy (118, 119). In a 6-month cross-over trial with 18 healthy premenopausal women given 10 g/day supplemental flax seed powder for one of the two 3-month study periods, intake of flax seed containing enterodiol and enterolactone resulted in a nonsignificant increase of 0.8 days in menstrual cycle length (116). Lu et al. (25) reported an increase of greater than 3 days in cycle length after 1 month of soy milk consumption, but this finding, among only six women and with no appropriate control group, was not statistically significant. The larger, 1-month study of Baird et al. (111) reported no significant effect of soy consumption on cycle length. At this time it would appear premature to attribute the longer menstrual cycle lengths of Asian women with typically high levels of soy consumption, specifically to phytoestrogen intake.
Menopausal symptoms. It has been suggested that the consumption of foods containing phytoestrogens contributes to the lower rate of menopausal symptoms among Japanese women compared with women in Western countries. Hot flushes, one unpleasant symptom of menopause, is reportedly lower among women in Japan than those in Canada, which may be due to the high phytoestrogen intake from soy foods in Japan (120). The limited clinical trial data in this area are equivocal. Murkies et al. (44) examined the effect of 45 g/day soy vs. wheat flour on hot flushes among women self-reporting at least 14 hot flushes/week. Urinary recovery of phytoestrogens indicated that the women randomized to the soy flour excreted up to 15-fold more of specific phytoestrogens than the women ingesting wheat flour, yet there were no significant differences in hot flushes between the 2 groups. Over the 12-week study, the number of hot flushes decreased significantly from baseline in both groups, but the absence of a difference between the 2 types of flour indicates that the benefit could not be attributed to the soy or its phytoestrogen content. Further research in this area is needed.
| Summary |
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Increasing consumption of soy, soy products, and plant-based foods, in general, is consistent with current recommendations to increase fiber and antioxidant intakes while lowering and replacing sources of saturated fat and cholesterol in the diet. Until more is learned, current evidence indicates that there are few risks and many potential benefits from increasing intakes of plant-based foods that are good sources of phytoestrogens. Questions and issues that remain to be resolved include optimal dosages, possible gender differences in response to phytoestrogens, demonstration that observed health benefits can be attributed directly to phytoestrogens rather than to other components of soy and phytoestrogen-rich foods, and the relative impact of the many specific phytoestrogens that fall into the two broad categories of isoflavones and lignans.
| Acknowledgments |
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| Footnotes |
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1 This work was supported by a grant from the NIH, through the NIAMSD
(AR-43558). ![]()
Received March 11, 1997.
Revised December 5, 1997.
Revised January 13, 1998.
Accepted January 16, 1998.
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inhibitors, SK&F 105657. Prostate. 21:1534.[Medline]
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US white and black males. Lancet. 339:887889.[CrossRef][Medline]
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F. K. Welty, K. S. Lee, N. S. Lew, and J.-R. Zhou Effect of Soy Nuts on Blood Pressure and Lipid Levels in Hypertensive, Prehypertensive, and Normotensive Postmenopausal Women Arch Intern Med, May 28, 2007; 167(10): 1060 - 1067. [Abstract] [Full Text] [PDF] |
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K. A. Nelson, G. E. Rottinghaus, and T. E. Nelson Effect of Lactofen Application Timing on Yield and Isoflavone Concentration in Soybean Seed Agron. J., April 4, 2007; 99(3): 645 - 649. [Abstract] [Full Text] [PDF] |
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M. S. Touillaud, A. C. M. Thiebaut, A. Fournier, M. Niravong, M.-C. Boutron-Ruault, and F. Clavel-Chapelon Dietary Lignan Intake and Postmenopausal Breast Cancer Risk by Estrogen and Progesterone Receptor Status J Natl Cancer Inst, March 21, 2007; 99(6): 475 - 486. [Abstract] [Full Text] [PDF] |
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V. A. Salvo, S. M. Boue, J. P. Fonseca, S. Elliott, C. Corbitt, B. M. Collins-Burow, T. J. Curiel, S. K. Srivastav, B. Y. Shih, C. Carter-Wientjes, et al. Antiestrogenic Glyceollins Suppress Human Breast and Ovarian Carcinoma Tumorigenesis Clin. Cancer Res., December 1, 2006; 12(23): 7159 - 7164. [Abstract] [Full Text] [PDF] |
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M. Cotterchio, B. A. Boucher, M. Manno, S. Gallinger, A. Okey, and P. Harper Dietary Phytoestrogen Intake Is Associated with Reduced Colorectal Cancer Risk J. Nutr., December 1, 2006; 136(12): 3046 - 3053. [Abstract] [Full Text] [PDF] |
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S. W. J. Wang, J. Chen, X. Jia, V. H. Tam, and M. Hu Disposition of Flavonoids via Enteric Recycling: Structural Effects and Lack of Correlations between in Vitro and in Situ Metabolic Properties Drug Metab. Dispos., November 1, 2006; 34(11): 1837 - 1848. [Abstract] [Full Text] [PDF] |
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A. Dewell, P. L. W. Hollenbeck, and C. B. Hollenbeck A Critical Evaluation of the Role of Soy Protein and Isoflavone Supplementation in the Control of Plasma Cholesterol Concentrations J. Clin. Endocrinol. Metab., March 1, 2006; 91(3): 772 - 780. [Abstract] [Full Text] [PDF] |
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J. Chen, S. Wang, X. Jia, S. Bajimaya, H. Lin, V. H. Tam, and M. Hu DISPOSITION OF FLAVONOIDS VIA RECYCLING: COMPARISON OF INTESTINAL VERSUS HEPATIC DISPOSITION Drug Metab. Dispos., December 1, 2005; 33(12): 1777 - 1784. [Abstract] [Full Text] [PDF] |
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M. B. Schabath, L. M. Hernandez, X. Wu, P. C. Pillow, and M. R. Spitz Dietary Phytoestrogens and Lung Cancer Risk JAMA, September 28, 2005; 294(12): 1493 - 1504. [Abstract] [Full Text] [PDF] |
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M. K. Melby, M. Lock, and P. Kaufert Culture and symptom reporting at menopause Hum. Reprod. Update, September 1, 2005; 11(5): 495 - 512. [Abstract] [Full Text] [PDF] |
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Y. Ma, D. Chiriboga, B. C. Olendzki, R. Nicolosi, P. A. Merriam, and I. S. Ockene Effect of Soy Protein Containing Isoflavones on Blood Lipids in Moderately Hypercholesterolemic Adults: A Randomized Controlled Trial J. Am. Coll. Nutr., August 1, 2005; 24(4): 275 - 285. [Abstract] [Full Text] [PDF] |
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L. Thomas, L. A. Doyle, and M. J. Edelman Lung Cancer in Women: Emerging Differences in Epidemiology, Biology, and Therapy Chest, July 1, 2005; 128(1): 370 - 381. [Abstract] [Full Text] [PDF] |
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M. I. Genovese, N. M.A. Hassimotto, and F. M. Lajolo Isoflavone Profile and Antioxidant Activity of Brazilian Soybean Varieties Food Science and Technology International, June 1, 2005; 11(3): 205 - 211. [Abstract] [PDF] |
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I. Woclawek-Potocka, M. M. Bah, A. Korzekwa, M. K. Piskula, W. Wiczkowski, A. Depta, and D. J. Skarzynski Soybean-Derived Phytoestrogens Regulate Prostaglandin Secretion in Endometrium During Cattle Estrous Cycle and Early Pregnancy Experimental Biology and Medicine, March 1, 2005; 230(3): 189 - 199. [Abstract] [Full Text] [PDF] |
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S. H. Javid, A. E. Moran, A. M. Carothers, M. Redston, and M. M. Bertagnolli Modulation of tumor formation and intestinal cell migration by estrogens in the ApcMin/+ mouse model of colorectal cancer Carcinogenesis, March 1, 2005; 26(3): 587 - 595. [Abstract] [Full Text] [PDF] |
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S. Kim, I. Sohn, Y. S. Lee, and Y. S. Lee Hepatic Gene Expression Profiles Are Altered by Genistein Supplementation in Mice with Diet-Induced Obesity J. Nutr., January 1, 2005; 135(1): 33 - 41. [Abstract] [Full Text] [PDF] |
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J. Trujillo, V. Ramirez, J. Perez, I. Torre-Villalvazo, N. Torres, A. R. Tovar, R. M. Munoz, N. Uribe, G. Gamba, and N. A. Bobadilla Renal protection by a soy diet in obese Zucker rats is associated with restoration of nitric oxide generation Am J Physiol Renal Physiol, January 1, 2005; 288(1): F108 - F116. [Abstract] [Full Text] [PDF] |
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X. Jia, J. Chen, H. Lin, and M. Hu Disposition of Flavonoids via Enteric Recycling: Enzyme-Transporter Coupling Affects Metabolism of Biochanin A and Formononetin and Excretion of Their Phase II Conjugates J. Pharmacol. Exp. Ther., September 1, 2004; 310(3): 1103 - 1113. [Abstract] [Full Text] [PDF] |
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E. Nikander, A. Tiitinen, K. Laitinen, M. Tikkanen, and O. Ylikorkala Effects of Isolated Isoflavonoids on Lipids, Lipoproteins, Insulin Sensitivity, and Ghrelin in Postmenopausal Women J. Clin. Endocrinol. Metab., July 1, 2004; 89(7): 3567 - 3572. [Abstract] [Full Text] [PDF] |
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E. B. Gold, G. Block, S. Crawford, L. Lachance, G. FitzGerald, H. Miracle, and S. Sherman Lifestyle and Demographic Factors in Relation to Vasomotor Symptoms: Baseline Results from the Study of Women's Health Across the Nation Am. J. Epidemiol., June 15, 2004; 159(12): 1189 - 1199. [Abstract] [Full Text] [PDF] |
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S.-Y. Kim, S.-J. Kim, J.-Y. Lee, W.-G. Kim, W.-S. Park, Y.-C. Sim, and S.-J. Lee Protective Effects of Dietary Soy Isoflavones against UV-Induced Skin-Aging in Hairless Mouse Model J. Am. Coll. Nutr., April 1, 2004; 23(2): 157 - 162. [Abstract] [Full Text] [PDF] |
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E. Nikander, M. Metsa-Heikkila, O. Ylikorkala, and A. Tiitinen Effects of Phytoestrogens on Bone Turnover in Postmenopausal Women with a History of Breast Cancer J. Clin. Endocrinol. Metab., March 1, 2004; 89(3): 1207 - 1212. [Abstract] [Full Text] [PDF] |
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E. Nikander, M. Metsa-Heikkila, A. Tiitinen, and O. Ylikorkala Evidence of a Lack of Effect of a Phytoestrogen Regimen on the Levels of C-Reactive Protein, E-Selectin, and Nitrate in Postmenopausal Women J. Clin. Endocrinol. Metab., November 1, 2003; 88(11): 5180 - 5185. [Abstract] [Full Text] [PDF] |
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H. Wei, R. Saladi, Y. Lu, Y. Wang, S. R. Palep, J. Moore, R. Phelps, E. Shyong, and M. G. Lebwohl Isoflavone Genistein: Photoprotection and Clinical Implications in Dermatology J. Nutr., November 1, 2003; 133(11): 3811S - 3819. [Abstract] [Full Text] [PDF] |
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Y.-M. Chen, S. C. Ho, S. S. H. Lam, S. S. S. Ho, and J. L. F. Woo Soy Isoflavones Have a Favorable Effect on Bone Loss in Chinese Postmenopausal Women with Lower Bone Mass: A Double-Blind, Randomized, Controlled Trial J. Clin. Endocrinol. Metab., October 1, 2003; 88(10): 4740 - 4747. [Abstract] [Full Text] [PDF] |
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K. S. Bramlett, K. A. Houck, K. M. Borchert, M. S. Dowless, P. Kulanthaivel, Y. Zhang, T. P. Beyer, R. Schmidt, J. S. Thomas, L. F. Michael, et al. A Natural Product Ligand of the Oxysterol Receptor, Liver X Receptor J. Pharmacol. Exp. Ther., October 1, 2003; 307(1): 291 - 296. [Abstract] [Full Text] [PDF] |
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K. M. Prestwood The Search for Alternative Therapies for Menopausal Women: Estrogenic Effects of Herbs J. Clin. Endocrinol. Metab., September 1, 2003; 88(9): 4075 - 4076. [Full Text] [PDF] |
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W. A. Weiger, T. J. Kaptchuk, and D. M. Eisenberg Complementary and Alternative Medicine in Cancer Ann Intern Med, July 15, 2003; 139(2): 152 - 152. [Full Text] [PDF] |
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J. A. Tice, B. Ettinger, K. Ensrud, R. Wallace, T. Blackwell, and S. R. Cummings Phytoestrogen Supplements for the Treatment of Hot Flashes: The Isoflavone Clover Extract (ICE) Study: A Randomized Controlled Trial JAMA, July 9, 2003; 290(2): 207 - 214. [Abstract] [Full Text] [PDF] |
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R. Liew, J. K. Williams, P. Collins, and K. T. MacLeod Soy-Derived Isoflavones Exert Opposing Actions on Guinea Pig Ventricular Myocytes J. Pharmacol. Exp. Ther., March 1, 2003; 304(3): 985 - 993. [Abstract] [Full Text] [PDF] |
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Z.-C. Dang, V. Audinot, S. E. Papapoulos, J. A. Boutin, and C. W. G. M. Lowik Peroxisome Proliferator-activated Receptor gamma (PPARgamma ) as a Molecular Target for the Soy Phytoestrogen Genistein J. Biol. Chem., January 3, 2003; 278(2): 962 - 967. [Abstract] [Full Text] [PDF] |
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S. J Bhathena and M. T Velasquez Beneficial role of dietary phytoestrogens in obesity and diabetes Am. J. Clinical Nutrition, December 1, 2002; 76(6): 1191 - 1201. [Abstract] [Full Text] [PDF] |
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U. A. Kayisli, C. A. H. Aksu, M. Berkkanoglu, and A. Arici Estrogenicity of Isoflavones on Human Endometrial Stromal and Glandular Cells J. Clin. Endocrinol. Metab., December 1, 2002; 87(12): 5539 - 5544. [Abstract] [Full Text] [PDF] |
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K. D. R. Setchell, N. M. Brown, and E. Lydeking-Olsen The Clinical Importance of the Metabolite Equol--A Clue to the Effectiveness of Soy and Its Isoflavones J. Nutr., December 1, 2002; 132(12): 3577 - 3584. [Abstract] [Full Text] [PDF] |
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R. Y. K. Chan, W.-F. Chen, A. Dong, D. Guo, and M.-S. Wong Estrogen-Like Activity of Ginsenoside Rg1 Derived from Panax notoginseng J. Clin. Endocrinol. Metab., August 1, 2002; 87(8): 3691 - 3695. [Abstract] [Full Text] [PDF] |
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K. M. Robertson, L. O'Donnell, E. R. Simpson, and M. E. E. Jones The Phenotype of the Aromatase Knockout Mouse Reveals Dietary Phytoestrogens Impact Significantly on Testis Function Endocrinology, August 1, 2002; 143(8): 2913 - 2921. [Abstract] [Full Text] [PDF] |
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D. E. Frigo, B. N. Duong, L. I. Melnik, L. S. Schief, B. M. Collins-Burow, D. K. Pace, J. A. McLachlan, and M. E. Burow Flavonoid Phytochemicals Regulate Activator Protein-1 Signal Transduction Pathways in Endometrial and Kidney Stable Cell Lines J. Nutr., July 1, 2002; 132(7): 1848 - 1853. [Abstract] [Full Text] [PDF] |
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L. K. Boker, Y. T. Van der Schouw, M. J. J. De Kleijn, P. F. Jacques, D. E. Grobbee, and P. H. M. Peeters Intake of Dietary Phytoestrogens by Dutch Women J. Nutr., June 1, 2002; 132(6): 1319 - 1328. [Abstract] [Full Text] [PDF] |
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G. A. Greendale, G. FitzGerald, M.-H. Huang, B. Sternfeld, E. Gold, T. Seeman, S. Sherman, and M. Sowers Dietary Soy Isoflavones and Bone Mineral Density: Results from the Study of Women's Health Across the Nation Am. J. Epidemiol., April 15, 2002; 155(8): 746 - 754. [Abstract] [Full Text] [PDF] |
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W. S. Branham, S. L. Dial, C. L. Moland, B. S. Hass, R. M. Blair, H. Fang, L. Shi, W. Tong, R. G. Perkins, and D. M. Sheehan Phytoestrogens and Mycoestrogens Bind to the Rat Uterine Estrogen Receptor J. Nutr., April 1, 2002; 132(4): 658 - 664. [Abstract] [Full Text] [PDF] |
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C. L. Van Patten, I. A. Olivotto, G. K. Chambers, K. A. Gelmon, T. G. Hislop, E. Templeton, A. Wattie, and J. C. Prior Effect of Soy Phytoestrogens on Hot Flashes in Postmenopausal Women With Breast Cancer: A Randomized, Controlled Clinical Trial J. Clin. Oncol., March 15, 2002; 20(6): 1449 - 1455. [Abstract] [Full Text] [PDF] |
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R. Marcus, M. Wong, H. Heath III, and J. L. Stock Antiresorptive Treatment of Postmenopausal Osteoporosis: Comparison of Study Designs and Outcomes in Large Clinical Trials with Fracture as an Endpoint Endocr. Rev., February 1, 2002; 23(1): 16 - 37. [Abstract] [Full Text] [PDF] |
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C. D Gardner, K. A Newell, R. Cherin, and W. L Haskell The effect of soy protein with or without isoflavones relative to milk protein on plasma lipids in hypercholesterolemic postmenopausal women Am. J. Clinical Nutrition, April 1, 2001; 73(4): 728 - 735. [Abstract] [Full Text] [PDF] |
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M. E. Burow, S. M. Boue, B. M. Collins-Burow, L. I. Melnik, B. N. Duong, C. H. Carter-Wientjes, S. Li, T. E. Wiese, T. E. Cleveland, and J. A. McLachlan Phytochemical Glyceollins, Isolated from Soy, Mediate Antihormonal Effects through Estrogen Receptor {{alpha}} and {beta} J. Clin. Endocrinol. Metab., April 1, 2001; 86(4): 1750 - 1758. [Abstract] [Full Text] |
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I. d. Tonkelaar, L. Keinan-Boker, P. Vant Veer, C. J. M. Arts, H. Adlercreutz, J. H. H. Thijssen, and P. H. M. Peeters Urinary Phytoestrogens and Postmenopausal Breast Cancer Risk Cancer Epidemiol. Biomarkers Prev., March 1, 2001; 10(3): 223 - 228. [Abstract] [Full Text] |
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K. Hermansen, M. Søndergaard, L. Høie, M. Carstensen, and B. Brock Beneficial Effects of a Soy-Based Dietary Supplement on Lipid Levels and Cardiovascular Risk Markers in Type 2 Diabetic Subjects Diabetes Care, February 1, 2001; 24(2): 228 - 233. [Abstract] [Full Text] |
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S. Tamir, M. Eizenberg, D. Somjen, N. Stern, R. Shelach, A. Kaye, and J. Vaya Estrogenic and Antiproliferative Properties of Glabridin from Licorice in Human Breast Cancer Cells Cancer Res., October 1, 2000; 60(20): 5704 - 5709. [Abstract] [Full Text] |
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S. Lamon-Fava Genistein Activates Apolipoprotein A-I Gene Expression in the Human Hepatoma Cell Line Hep G2 J. Nutr., October 1, 2000; 130(10): 2489 - 2492. [Abstract] [Full Text] |
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A. M. Pino, L. E. Valladares, M. A. Palma, A. M. Mancilla, M. Yáñez, and C. Albala Dietary Isoflavones Affect Sex Hormone-Binding Globulin Levels in Postmenopausal Women J. Clin. Endocrinol. Metab., August 1, 2000; 85(8): 2797 - 2800. [Abstract] [Full Text] |
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A. M. Duncan, B. E. Merz-Demlow, X. Xu, W. R. Phipps, and M. S. Kurzer Premenopausal Equol Excretors Show Plasma Hormone Profiles Associated with Lowered Risk of Breast Cancer Cancer Epidemiol. Biomarkers Prev., June 1, 2000; 9(6): 581 - 586. [Abstract] [Full Text] |
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S. K. Quella, C. L. Loprinzi, D. L. Barton, J. A. Knost, J. A. Sloan, B. I. LaVasseur, D. Swan, K. R. Krupp, K. D. Miller, and P. J. Novotny Evaluation of Soy Phytoestrogens for the Treatment of Hot Flashes in Breast Cancer Survivors: A North Central Cancer Treatment Group Trial J. Clin. Oncol., March 1, 2000; 18(5): 1068 - 1068. [Abstract] [Full Text] [PDF] |
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J. J. Manly, C. A. Merchant, D. M. Jacobs, S. A. Small, K. Bell, M. Ferin, and R. Mayeux Endogenous estrogen levels and Alzheimer's disease among postmenopausal women Neurology, February 22, 2000; 54(4): 833 - 837. [Abstract] [Full Text] [PDF] |
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K. Sudhir and P. A. Komesaroff Cardiovascular Actions of Estrogens in Men J. Clin. Endocrinol. Metab., October 1, 1999; 84(10): 3411 - 3415. [Full Text] [PDF] |
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J. An, C. Tzagarakis-Foster, T. C. Scharschmidt, N. Lomri, and D. C. Leitman Estrogen Receptor beta -Selective Transcriptional Activity and Recruitment of Coregulators by Phytoestrogens J. Biol. Chem., May 18, 2001; 276(21): 17808 - 17814. [Abstract] [Full Text] [PDF] |
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